Saraha has been blessed to have trained in Taoist methods and techniques such as Tai Chi, Qigong with Taoist Masters in Wudang mountains, the Taoist holy land in China and then with Mantak Chia, considered to be perhaps the greatest living master in the Taoist traditions. Having studied under him at ‘Tao Gardens, Health Spa and Resort in Northern Thailand, Saraha gained an in-depth knowledge of the many methods taught by Master Chia, among them a technique known as The Micro – Cosmic Orbit, a system of breathing energy in such a way as to create a circuit of Qi running from the perineum, up the spine to the palate, called the Governor (Yang) channel, then down the front centre of the body to the perineum again – known as The Functional (Yin) channel in a breath and energy circulation.

He also learned many other techniques including ‘Inner Smile’ where one focuses on each major organ in the body as literally expressing joy and releasing vital energy within the body. 

There is also a practice called ‘Healing Love’ in which energy circulates around the body like in the Micro – Cosmic Orbit, but as a couple, creating one energy circuit, binding the couple in mind, body and spirit. 

In addition to these practices, Saraha has also studied the three phases of ‘Iron Shirt Qi Kung”, and ‘Fusion’ – all are designed to strengthen the inner core as well as strengthening the bones, tendons, muscles, and ligaments, which often begin to diminish with ill health, disease, and old age.